The Kundalini Awakening |best|

Focused concentration on the energy centers (chakras).

Physically, the body may undergo involuntary movements known as Kriyas . The hands might lock into complex mudras (gestures); the spine might arch and undulate like a serpent; the breath may become rapid, shallow, or suspend itself entirely in Kumbhaka (retention). There is often intense heat, specifically at the back of the neck and the crown of the head, as the energy frictionizes against internal blockages. the kundalini awakening

A common theme is the "shattering" of the ego and previous worldviews. This often leads to heightened intuition ( claircognizance ), deep empathy, and a feeling of "oneness" with the universe. Focused concentration on the energy centers (chakras)